Gilad: Ultimate Body Sculpt - Cuts and Curves

Gilad: Ultimate Body Sculpt - Cuts and Curves

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In the home workout video Gilad Ultimate Body Scupt: Cuts and Curves, world-renowned fitness trainer and instructor Gilad Janklowicz leads a body-sculpting workout, targeting each of the body's major muscle groups, that give form and definition to one's physique. Areas of emphasis include: the chest muscles, back muscles, thigh muscles, calve muscles, arm…  See more details below

Overview

In the home workout video Gilad Ultimate Body Scupt: Cuts and Curves, world-renowned fitness trainer and instructor Gilad Janklowicz leads a body-sculpting workout, targeting each of the body's major muscle groups, that give form and definition to one's physique. Areas of emphasis include: the chest muscles, back muscles, thigh muscles, calve muscles, arm muscles, and shoulder muscles. Janklowicz uses resistance exercises to carry participants through each set, with two sets of 3-10 lb. light weights and a resistance band.

Product Details

Release Date:
11/07/2006
UPC:
0790451139700
Original Release:
2006
Rating:
NR
Source:
Bayview Films
Time:
1:00:00
Sales rank:
34,709

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Gilad: Ultimate Body Sculpt - Cuts and Curves 3.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Guest More than 1 year ago
I have always loved him and his sisters workouts, but was a bit disappointed that he didn't include any ab work, but other than that it's a great work out!