Happiness 101 with Tal Ben-Shahar

Happiness 101 with Tal Ben-Shahar

Director: Bob Comiskey

Cast: Bob Comiskey, Tal Ben-Shahar

     
 

Dr. Tal Ben-Shahar, a Harvard professor and expert in positive psychology, guides viewers through the process of achieving happiness in this PBS special. Drawing on ancient ideas about enlightenment and cutting-edge scientific studies of the human psyche, Dr. Ben-Shahar has developed a series of principles that anyone can use to find a greater sense of peace and… See more details below

Overview

Dr. Tal Ben-Shahar, a Harvard professor and expert in positive psychology, guides viewers through the process of achieving happiness in this PBS special. Drawing on ancient ideas about enlightenment and cutting-edge scientific studies of the human psyche, Dr. Ben-Shahar has developed a series of principles that anyone can use to find a greater sense of peace and personal fulfillment. ~ Carly Wray

Product Details

Release Date:
11/03/2009
UPC:
0841887010962
Original Release:
2009
Rating:
NR
Source:
Pbs (Direct)
Region Code:
1
Presentation:
[Wide Screen]
Sound:
[Dolby Digital Stereo]
Time:
1:08:00

Special Features

Closed Caption

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Cast & Crew

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Scene Index

Disc #1 -- Happiness 101 with Tal Ben-Shahar
1. Introduction [7:18]
2. Permission to be Human [10:08]
3. Dealing with Stress [15:46]
4. The Mind-Body Connection [22:19]
5. Focusing on the Positive [8:22]
6. Lasting Change [4:42]

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