Hula Workout for Beginners

( 1 )

Overview

Hula Workout for Beginners from Goldhil offers a basic-level introduction to Hawaiian dance along with a fitness workout. Instructor Katie Ka'aihue teaches hula dancing on the island of Maui where she is a featured performer in the musical production Ulalena. Set in a beach environment, this 40-minute program combines aerobic exercise with a choreographed hula dance for a workout that is effective and informative. Appropriate for all fitness levels. Hula Workout for Beginners is available individually or as part ...
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Overview

Hula Workout for Beginners from Goldhil offers a basic-level introduction to Hawaiian dance along with a fitness workout. Instructor Katie Ka'aihue teaches hula dancing on the island of Maui where she is a featured performer in the musical production Ulalena. Set in a beach environment, this 40-minute program combines aerobic exercise with a choreographed hula dance for a workout that is effective and informative. Appropriate for all fitness levels. Hula Workout for Beginners is available individually or as part of a two-pack set with Hula Workout for Weight Loss.
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Special Features

Dolby Digital 5.1 Surround Sound ; Interactive full motion menus ; Chapter selections; Bonus: traditional hula performance "Maunalua Bay" ; Workout to music without narration ; Photo gallery ; Trailers
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Product Details

  • Release Date: 3/4/2003
  • UPC: 743457171625
  • Original Release: 2002
  • Rating:

  • Source: Natural Journeys
  • Sound: Dolby Digital Stereo, Dolby Digital 5.1 Surround
  • Language: English
  • Format: DVD
  • Sales rank: 50,371

Cast & Crew

Performance Credits
Katie Ka'aihue Instructor
Kili Instructor
Technical Credits
Andrea Ambandos Director, Producer
Debra Goldman Executive Producer
Gary Goldman Executive Producer
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Menu

Side #1 --
   Play Feature
   Chapter Selections
      Intro
      Warm Up
      Hula Steps
      Performance
   Special Features
      Bonus Performance: Traditional Hula Performance "Maunalua Bay"
      Workout to Music Without Narration
      Photo Gallery
      Trailer- Hula Workout for Weight Loss
   Audio Features
      Dolby Digital 2.0
      Dolby Digital 5.1
   Credits
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Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Feel Aloha and Workout too!

    This workout is one of the best ways to feel paradise and get a great workout too. The scenery is beautiful! The workout is slightly difficult but after doing it once or twice is fun! Great for anyone who loves Hawaii or just loves working out!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews