Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio

( 1 )

Overview

Kili invites you to beautiful Hawaii, her home, to experience the unique concept of her popular Island Girl dance fitness series. The most sensual dance of the South Pacific, Tahitian, offers a challenging workout that Kili calls her "secret weapon" for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to Considered one of the most sensual dances of the South Pacific, Tahitian dance is known for its positive aerobic and muscular effects on the lower body. Hosted ...
See more details below
DVD
$4.81
BN.com price
(Save 3%)$4.99 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (DVD)
  • All (11) from $1.99   
  • New (7) from $7.85   
  • Used (4) from $1.99   

Overview

Kili invites you to beautiful Hawaii, her home, to experience the unique concept of her popular Island Girl dance fitness series. The most sensual dance of the South Pacific, Tahitian, offers a challenging workout that Kili calls her "secret weapon" for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to Considered one of the most sensual dances of the South Pacific, Tahitian dance is known for its positive aerobic and muscular effects on the lower body. Hosted by native Polynesian Kili, this workout program is designed to slim and strengthen gluteus, leg, and abdominal muscles by infusing the four signature moves of Tahitian dance -- the ami, bump, flower, and shimmy -- with a variety of popular hip-hop moves. The Island Girl Dance Fitness Workout for Beginners series has also produced similar videos for aspiring hula/fitness buffs.
Read More Show Less

Special Features

Dolby Digital 5.1 Surround Sound; Interactive full motion menus; Chapter selections; Bonus performance; Workout to music only; Trailers; Photo gallery
Read More Show Less

Product Details

  • Release Date: 4/27/2004
  • UPC: 743452181827
  • Original Release: 2003
  • Rating:

  • Source: Goldhill Home Media
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Sound: Dolby Digital Stereo, Dolby Digital 5.1 Surround
  • Language: English
  • Time: 39:00
  • Format: DVD

Cast & Crew

Performance Credits
Kili Instructor
Technical Credits
Andrea Ambandos Director, Producer
Gary Goldman Executive Producer
Debra Goldman Executive Producer
Gregory Sardinha Score Composer
Read More Show Less

Scene Index

Side #1 --
1. Introduction [1:26]
2. Tahitian Cardio Dance [1:33]
3. The Workout [24:01]
4. Dance With Kili [3:39]
5. Cooldown [6:04]
Read More Show Less

Menu

Side #1 --
   Play Feature
   Chapter Selections
   Special Features
      Bonus Performance
      Workout to Music Without Narration
      Photo Gallery
      Trailers
         Basic Hula
         Hula for Weight Loss
         Cardio Hula
         Hula Abs & Buns
         Tahitian Hip Hop
   Audio Features
      Dolby Digital 2.0
      Dolby Digital 5.1
   Credits
Read More Show Less

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted February 15, 2009

    No text was provided for this review.

Sort by: Showing 1 Customer Reviews