Jillian Michaels: Banish Fat, Boost Metabolism

Jillian Michaels: Banish Fat, Boost Metabolism

3.8 38
Director: Andrea Ambandos

Cast: Andrea Ambandos, Jillian Michaels

     
 

Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time.See more details below

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Overview

Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time.

Product Details

Release Date:
02/03/2009
UPC:
0031398107170
Original Release:
2008
Rating:
NR
Source:
Lions Gate
Region Code:
1
Presentation:
[Full Frame]
Time:
0:57:00
Sales rank:
3,094

Special Features

Closed Caption; ExerciseTV free workout offer; Don't quit music; Jillian's top tips for a healthy lifestyle

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Cast & Crew

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Scene Index

Disc #1 -- Jillian Michaels: Banish Fat, Boost Metabolism
1. Warm Up [5:55]
1. Circuit 1 [5:45]
1. Circuit 2 [6:06]
1. Circuit 3 [7:02]
1. Circuit 4 [6:16]
1. Circuit 5 [5:56]
1. Circuit 6 [6:02]
1. Circuit 7 [5:48]
1. Cool Down [1:03]

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