Jillian Michael's DVD New in new packaging. 3 discs. Language: English. BLACK PACK compiles three workout programs taught by Jillian Michaels, a personal trainer who has
appeared on the television fitness series THE BIGGEST LOSER. "Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles, while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly, "Jillian Michaels The Biggest Winner! : Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner, stronger body.
Ships from: Aurora, CO
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