Jillian Michaels: Killer Abs by Jillian Michaels | 18713593566 | DVD | Barnes & Noble
Jillian Michaels: Killer Abs

Jillian Michaels: Killer Abs

5.0 2

Cast: Jillian Michaels

     
 
This fitness program from popular trainer Jillian Michaels includes three 30-minute workouts that progress in difficulty in order to deliver visible results in a minimal amount of time. ~ Tracie Cooper

Overview

This fitness program from popular trainer Jillian Michaels includes three 30-minute workouts that progress in difficulty in order to deliver visible results in a minimal amount of time. ~ Tracie Cooper

Product Details

Release Date:
09/04/2012
UPC:
0018713593566
Original Release:
2012
Rating:
NR
Source:
Good Times Video
Region Code:
1
Presentation:
[Wide Screen]
Time:
1:40:00
Sales rank:
2,601

Special Features

Closed Caption

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Jillian Michaels: Killer Abs
1. Chapter 1 [32:27]
2. Chapter 2 [:01]
1. Chapter 1 [32:23]
2. Chapter 2 [:01]
1. Chapter 1 [34:03]
2. Chapter 2 [:01]

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Jillian Michaels: Killer Abs 5 out of 5 based on 0 ratings. 2 reviews.
AleOC More than 1 year ago
Love that it is fast paced circuit training with little down time. I like that there are different levels to build up to instead of just one routine that you will eventually outgrow. There is instruction on how to do the moves, but not before they start. If you are not familiar with circuit training and the different moves, you may want to first watch the workout before trying it to get the full experience.
Anonymous More than 1 year ago
Love this workout that combines cardio with great ab exercises!