Jillian Michaels: No More Trouble Zones

( 30 )

Overview

Fitness expert Jillian Michaels leads this workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, yielding maximum results in the minimum amount of time. ~ Cammila Collar
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DVD (Pan & Scan)
$8.99
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Overview

Fitness expert Jillian Michaels leads this workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, yielding maximum results in the minimum amount of time. ~ Cammila Collar
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Special Features

Closed Caption; Exercise TV free workout offer; Don't Quit music; Jillian's top tips for a healthy lifestyle
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Product Details

  • Release Date: 2/3/2009
  • UPC: 031398107163
  • Original Release: 2008
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Presentation: Pan & Scan
  • Time: 58:00
  • Format: DVD
  • Sales rank: 4,349

Cast & Crew

Performance Credits
Jillian Michaels Instructor
Technical Credits
Andrea Ambandos Director, Producer
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Scene Index

Disc #1 -- Jillian Michaels: No More Trouble Zones
1. Warm Up [5:30]
1. Shoulder & Legs [6:44]
1. Chest & Abs [6:13]
1. Biceps & Butt [6:25]
1. Thighs & Triceps [5:41]
1. Core [7:06]
1. Upper Body & Core [6:26]
1. Lower Body & Core [6:26]
1. Cool Down [1:03]
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Menu

Disc #1 -- Jillian Michaels: No More Trouble Zones
   Recommendations
   Workouts
      Play the 40-Minute Workout
         Begin Workout With Jillian's Instruction and Music
         Begin Workout With Music Only
      Select a Circuit
   Bonus
      Jillian's Top Tips For a Healthy Lifestyle
      Don't Quit Music
      ExerciseTV Free Workout Offer
      Also From Lionsgate
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Customer Reviews

Average Rating 4
( 30 )
Rating Distribution

5 Star

(17)

4 Star

(6)

3 Star

(3)

2 Star

(3)

1 Star

(1)

Your Rating:

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See All Sort by: Showing 1 – 20 of 30 Customer Reviews
  • Posted October 1, 2010

    Hard!

    I bought this DVD as I already own "30 Day Shred". This DVD was much more challenging. I workout at least 2-3 times a week and considered myself "fit" However, Jillian really pushes you. This would be okay except that she doesn't give you variations to the workouts that you can do if you aren't at that high of a level yet. Her ab exercises are quite challenging -I might have to shelf this DVD until I've worked up to it. If you are pretty advanced however, you will love it.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    I Also Recommend:

    Perfectly Organized!

    I bought this DVD with a target area in mind. The options at the begining of this DVD are you can do the whole DVD or it basically does a chapter selection based on the areas you want to work out. It is great, but not easy. But I guess that's why they call it working out.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    more from this reviewer

    Awesome Workout Video!

    I LOVE this DVD. I never tried her because I thought "she trains 400 lb people, how hard could it be?". Well, let me tell you, she kicks my butt! This one is my favorite b/c it kills when you work your upper and lower body at the same time. By the end of the DVD, I feel so great. I also own P90X and I find this one harder than those.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    I Also Recommend:

    Good workout, but could be harder

    I love Jillian Micheal's workouts- she uses easy move that do not take too much coordination and yet still give you a workout. This one is not as challenging as her other discs that I have used, good if you do not do too much toning exercises. I was not sore afterwards... I do think it is great for x-training especially for runners who get good legs, but never tone arms

    1 out of 1 people found this review helpful.

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  • Posted October 1, 2010

    more from this reviewer

    Awesome workout

    I have owned this DVD for about a month now and I have to say it really does work me out...I am getting complimented by so many people about how toned I look. I have not felt this good in such a long time. I also have all her other DVD's so I alternate between them. I do workout 5 times a week to get the most of it all. She is an awesome trainer and I would recommend this DVD to anyone. Jillian Michael's rocks in my book!!!!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Kicks butt!

    This is a great workout for beginners or advanced exercisers. She's not as hardcore as she is on the Biggest Loser, so you don't feel like you're in a brutal boot camp. She's motivating, and really talks through how to do the steps. It's broken into different sets, so even if one is hard, you know it's over in a few minutes, and on to the next set. Would recommend to everyone!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Great workout!

    I own 3 Jillian workout dvd's. The 30 day shred, Banish Fat;Boost metabolism & this one. I REALLY like this one. I work hard & sweat!!! Its a nice alternative to the shred when you are looking for a little more of a workout OR if you are plateauing from the same old workouts. Highly recommend it!!!!!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    I Also Recommend:

    I LOVE IT!!!!

    I started doing this workout On Demand and I LOVE it. When it was no longer available I bought it. It is a tough work out, and I'm a fitness instructor! After I finish everytime I feel amazing. I sweat like crazy and have a ton of fun. I feel stronger everytime I do this workout. LOVE IT LOVE IT LOVE IT!!!!!!!

    1 out of 1 people found this review helpful.

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  • Posted April 6, 2011

    Recommend

    Great workout!

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  • Posted October 1, 2010

    The best so far!

    I have been doing 30-Day shred and banish Fat Boost Metabolism and while I love both of those, this one is by far my favorite. She really pushes you and you see results quickly. I have started rotating the three to get both cardio and sculpting into my workout. This video gives a fair amount of weight training but also burns calories to stay lean. You won't be disappointed!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Great Workout!

    You won't be disappointed. If you like Jillian's style, you will like this workout.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    more from this reviewer

    Jillian Rocks!

    Jillian doesn't spoon feed the viewer exerciser in her DVDs. You just follow along and do your best. She doesn't take any crap or any whining. Gotta dig that!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Best workout video I have tried

    This is one of two Jillian Michaels's workout videos I own and they are fantastic. She really delivers

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 13, 2010

    No text was provided for this review.

  • Anonymous

    Posted June 29, 2009

    No text was provided for this review.

  • Anonymous

    Posted January 22, 2010

    No text was provided for this review.

  • Anonymous

    Posted January 23, 2010

    No text was provided for this review.

  • Anonymous

    Posted April 7, 2009

    No text was provided for this review.

  • Anonymous

    Posted June 11, 2009

    No text was provided for this review.

  • Anonymous

    Posted May 30, 2009

    No text was provided for this review.

See All Sort by: Showing 1 – 20 of 30 Customer Reviews