Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30

4.3 12
Director: Jillian Michaels

Cast: Jillian Michaels

     
 
Legendarily tough fitness expert Jillian Michaels leads this intense fitness program, with four distinct 24 minute workout routines that utilize Michaels' signature interval system - alternating cardio with strength training for maximum calorie-burn - with a diet and lifestyle plan, all designed to offer visible results in just 30 days.

Overview

Legendarily tough fitness expert Jillian Michaels leads this intense fitness program, with four distinct 24 minute workout routines that utilize Michaels' signature interval system - alternating cardio with strength training for maximum calorie-burn - with a diet and lifestyle plan, all designed to offer visible results in just 30 days.

Product Details

Release Date:
03/01/2011
UPC:
0018713580764
Original Release:
2011
Rating:
NR
Source:
Good Times Video
Region Code:
1
Time:
2:16:00
Sales rank:
7,251

Special Features

Closed Caption

Related Subjects

Cast & Crew

Videos

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Jillian Michaels: Ripped in 30 4.3 out of 5 based on 0 ratings. 12 reviews.
janetgm23 More than 1 year ago
For $10 you get four amazing workouts AND a meal plan. This is the best value on the market. Other products that offer this much charge upwards of $100. Jillian keeps it fresh, fun, and effective. It's my favorite of her DVD's to date and puts 30 Day Shred to shame.
Linda82 More than 1 year ago
If you are serious about reshaping your body, this is the workout video for you! It is only Week 2 and my body has changed significantly. I am amazed at the effectiveness of the workouts - only about 20-ish min. per day! I have not followed the diet, but have been more mindful of my own. I wanted something to compliment to my cardio routine and this is perfect for an all-over body conditioning. It is hard but not impossible, but then... it's Jillian. She promises you'll be ripped in 30 and she delivers!
Anonymous More than 1 year ago
This is a great overall workout. It adds cardio and muscle training. It is hard, but so worth it. I feel like I just ran for an hour, and my thighs and buns were sore the next day. Its working! You can't expect great results without a little hard work...and there is no exception in this DVD. The only thing I recommend is taking it a little slow at first to give your muscles time to build and recover. So, try it every other day until you are ready to GET RIPPED!
Anonymous More than 1 year ago
Also suggest "Treat Your Knee Arthritis" if you have knee pain that interferes with your workout.
Kate1280 More than 1 year ago
Great workout! I love how there are 4 quick workouts (about 2- minutes or so) to choose from. On days I don't have too much time to exercise I always feel better if I do one of these workouts since you get your cardio, weights and abs all in one. When it gets to easy, just increase your weights for more of a challenge. The workouts move quickly and she does not waste too much time explaining how to do each move which I like.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago