Jillian Michaels: Shred-It with Weights

Jillian Michaels: Shred-It with Weights

3.1 13
Director: Jillian Michaels

Cast: Jillian Michaels

     
 
Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program. ~ Tracie Cooper

Overview

Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program. ~ Tracie Cooper

Product Details

Release Date:
09/07/2010
UPC:
0031398124245
Original Release:
2010
Rating:
NR
Source:
Lions Gate
Region Code:
1
Presentation:
[Full Frame]
Time:
1:00:00
Sales rank:
10,621

Special Features

Closed Caption; Kettlebell tutorial

Related Subjects

Cast & Crew

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Jillian Michaels: Shred-It with Weights 3.2 out of 5 based on 0 ratings. 13 reviews.
fitness-addict1 More than 1 year ago
Great workout, combines cardio and strength, good combo!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I love her DVD because there isn't that annoying music that most have that you get tired of. She has energy and reinforces you to try hard. I am glad to finally have a good video to work out with my weights.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago