Joyce Vedral: Cougar Workout

Joyce Vedral: Cougar Workout

Director: Joyce Vedral

Cast: Joyce Vedral

     
 
Veteran fitness expert Joyce Vedral hosts this exercise program designed for women who want to stay healthy, fit, and sexy at any age - including after menopause. With regimens designed to be practiced for 2-3 minutes a day, the routines are designed to improve issues like cellulite, loose skin, weight loss, and energy level.

Overview

Veteran fitness expert Joyce Vedral hosts this exercise program designed for women who want to stay healthy, fit, and sexy at any age - including after menopause. With regimens designed to be practiced for 2-3 minutes a day, the routines are designed to improve issues like cellulite, loose skin, weight loss, and energy level.

Product Details

Release Date:
02/10/2009
UPC:
0874482008867
Original Release:
2009
Rating:
NR
Source:
Bayview Films
Time:
1:14:00
Sales rank:
31,513

Related Subjects

Cast & Crew

Performance Credits
Joyce Vedral Instructor

Technical Credits

Scene Index

Disc #1 -- Joyce Vedral: Cougar Workout
1. Introduction [1:32]
2. Warm Up [1:53]
3. Upper Body [28:35]
4. Lower Body [35:05]
5. Cool Down [:38]
6. Credits [2:30]
1. Special Thigh Work [1:14]

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