Karen Voight: Total Body Pilates

Overview

Karen Voight leads the viewer through Pilates workouts that concentrate on the stomach, back, and thighs on this DVD. The disc offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. There are neither subtitles nor closed-captions on this release. There are no supplemental materials of any consequence, but this DVD should still be of value for anyone in the need for a new workout regimen.
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2002 DVD Very good ITEMS NORMALLY SHIP IN 24 HOURS. SATISFACTION GUARANTEED. SOME DLC CODES AND DIGITAL COPY CODES MAY HAVE ALREADY BEEN REDEEMED. SUPER NINTENDO, NINTENDO, ... GAMEBOY, GAMEBOY ADVANCE AND GENESIS GAMES ARE MOSTLY CARTRIDGE ONLY. SOME NINTENDO DS/3DS GAMES ARE CARTRIDGE ONLY AS WELL. EMAIL US FOR ANY QUESTIONS RETURN POLICY ON SELLER PAGE. TRACKING NUMBER IS AVAILABLE UPON REQUEST FOR ITEMS DELIVERED IN THE US. Read more Show Less

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Overview

Karen Voight leads the viewer through Pilates workouts that concentrate on the stomach, back, and thighs on this DVD. The disc offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. There are neither subtitles nor closed-captions on this release. There are no supplemental materials of any consequence, but this DVD should still be of value for anyone in the need for a new workout regimen.
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Special Features

[None specified]
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Product Details

  • Release Date: 4/23/2002
  • UPC: 653057123620
  • Original Release: 2002
  • Rating:

  • Source: ENTERTAINING FITNESS
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Language: English
  • Format: DVD

Cast & Crew

Performance Credits
Karen Voight Instructor
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Menu

Side #1 --
   Total Body Training 50 Min. Workout
      Start the Workout
   Abdominals & Back 50 Min. Workout
      Start the Workout
   Workout Descriptions
      Total Body Training: Karen Explains
      Abdominals & Back: Karen Explains
   Workout Tools
      Play Bonus Segment (In This 5-Minute Demo, You'll Learn Ways to Add the Resist-a-Ring Into Your "Abdominals & Back" Workout)
      Find Out How to Get Your Tools
   Visit Karen's Website
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Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Great Workout, Excellent DVD

    This DVD contains two workouts: one for abs and back and one total body, they are both approximately 50 minutes. These workouts will really challenge you. It's helpful to know a little bit about Pilates going into it, but not necessary, it's easy to catch on after a few times. The workouts are difficult, but do-able, for beginners and will still be challenging for quite a while (I've been doing it for about a month and still can't do the ''for a challenge'' suggestions). Karen's style is graceful and non-jarring. Her attitude is positive, but not annoyingly perky.

    Was this review helpful? Yes  No   Report this review
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