Lee Holden: Qi Gong for Self-Healing

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Overview

Fitness expert Lee Holden hosts this instructive program, walking viewers through an entire routine in the practice of Qi Gong - an ancient Chinese art, designed to activate the body's own healing energies, and stimulate its own healing energy. Additionally, the focusing, stimulating exercises help provide strength, better posture, flexibility, and more. ~ Cammila Collar
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DVD (Wide Screen)
$15.16
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More About This Product

Overview

Fitness expert Lee Holden hosts this instructive program, walking viewers through an entire routine in the practice of Qi Gong - an ancient Chinese art, designed to activate the body's own healing energies, and stimulate its own healing energy. Additionally, the focusing, stimulating exercises help provide strength, better posture, flexibility, and more. ~ Cammila Collar
Read More Show Less

Product Details

  • Release Date: 6/28/2011
  • UPC: 600835189538
  • Original Release: 2011

    • Rating:

  • Source: Sounds True
  • Presentation: Wide Screen
  • Time: 52:00
  • Format: DVD
  • Sales rank: 12,600

Cast & Crew

Performance Credits
Lee Holden Instructor
Technical Credits
Kevin Painchaud Director
Heather Houston Score Composer
Marishi Score Composer
Glen Smith Score Composer
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Menu

Disc #1 -- Lee Holden: Qi Gong for Self-Healing
   Play All
   Introduction
   Standing Practice
   Sitting Practice
   Behind the Scenes
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