Leisa Hart: Fit to the Core - Burn
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Leisa Hart: Fit to the Core - Burn

5.0 1
Director: Andrea Ambandos, Leisa Hart

Cast: Andrea Ambandos, Leisa Hart

     
 

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Buns of Steel alumna Leisa Hart instructs in this release from Goldhil Home Media. Known for her vast experience in the fitness industry and excellent cueing, Hart focuses on strength training and mid-tempo aerobic dance in an effort to burn fat and tone all the major muscle groups in one workout. She also uses this production to introduce her new "Core Bar,"

Overview

Buns of Steel alumna Leisa Hart instructs in this release from Goldhil Home Media. Known for her vast experience in the fitness industry and excellent cueing, Hart focuses on strength training and mid-tempo aerobic dance in an effort to burn fat and tone all the major muscle groups in one workout. She also uses this production to introduce her new "Core Bar," which can be adjusted to different weights depending on an individual's level. For those who don't want to buy the bar along with the video, Hart provides options for using hand-weights and other weighted fitness bars.

Product Details

Release Date:
08/25/2004
UPC:
0743452184521
Original Release:
2003
Rating:
NR
Source:
Goldhill Home Media

Special Features

Dolby Digital 5.1 Surround Sound; Interactive full motion menus; Bonus workout blast; Chapter selections; Workout to music without narration; Photo gallery

Related Subjects

Cast & Crew

Scene Index

Side #1 --
2. Core Bar Set Up [:31]
3. Stretch & Warm Up [1:28]
4. Fat Burn & Tone [3:53]
5. Stretch & Cool Down [23:07]

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Leisa Hart: Fit to the Core - Burn 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
this is great, Leisa Hart uses a weighted Core Bar that she designed to help shed fat while toning up. I loved the cardio routine and the music is uplifting and new. SHe teaches great form and likes to keep thing s positive. I love her style and think this is her best video ever!