Leslie Sansone: Just Walk - Belly Blasting Walk

Leslie Sansone: Just Walk - Belly Blasting Walk

4.0 2
     
 
This walking workout is designed to target the hard-to-reach muscles of the abdominal area through a two-mile walking section complemented by core rotations, standing curls, and floor exercises. ~ Tracie Cooper

Overview

This walking workout is designed to target the hard-to-reach muscles of the abdominal area through a two-mile walking section complemented by core rotations, standing curls, and floor exercises. ~ Tracie Cooper

Product Details

Release Date:
02/05/2013
UPC:
0013132597461
Original Release:
2012
Rating:
NR
Source:
Starz / Anchor Bay
Region Code:
1
Presentation:
[Wide Screen, Color]
Sound:
[Dolby Digital Stereo]
Time:
0:53:00
Sales rank:
8,237

Special Features

Closed Caption

Related Subjects

Scene Index

Disc #1 -- Leslie Sansone: Just Walk - Belly Blasting Walk
1. Chapter 1 [15:34]
2. Chapter 2 [15:50]
3. Chapter 3 [10:24]
4. Chapter 4 [10:29]
5. Chapter 5 [1:03]

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Leslie Sansone: Just Walk - Belly Blasting Walk 4 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
pretty good for low impact. I have a bad knee and it only hurt a little during the jumping but she offers an alternate for that. The 2 miles went fast!!! I worked up a sweat and didn't realize it til I looked at my sweat soaked t shirt in the mirror. The first floor exercise was great. The second was very challenging. I am an out of shape mom who hasn't exercised in a long time and this was a nice do able video.
Anonymous More than 1 year ago
I borrowed this video from the library and liked it so much I had to order it. The 2 mile walk was fast paced and went by quickly. The floor exercises are a great addition.