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Posted October 1, 2010
Posted April 7, 2003
After a long day at work, my body often feels stiff, and my back hurts. I pop in this video, and in 30 minutes, not only have I done a good aerobic workout, but all of my muscles have loosened up. The arm choreography lightly works all the back muscles by the end of the tape. Of all the exercise videos I use, this one leaves me feeling the best when I'm through.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.