Anonymous
Posted October 1, 2010
I Also Recommend:
What I love about this exercise DVD is being able to choose which workout(s) you want. The menu is set up so you can go right to the warm up and goes back to the menu where you select your exercise one at a time. Or if you have extra energy that day, the "Full Workout" includes warm up, all 5 exercises, and cool down/stretch. If you only have time for a 1 mile walk, you can choose that one exercise (warm up first) and the cool down/stretch option right afterwards. Leslie walks SOLO on all 5 exercises and guides you in every leg lift, leg squat, walk in place, side step, and more. <BR/>NO stretchie bands, light hand weights, walk belt, etc. required for this DVD. You do work out a sweat after 2 or more miles.<BR/>Leslie walks in her studio. The background music is not too loud so you can hear her instructions clearly and easily. BTW there is NO Music Only option. That's ok with me.<BR/><BR/>I've lost 20 pounds (so far) using Leslie's exercise DVDs. Her walking DVDs REALLY WORKS! :-)<BR/> Walk on!
13 out of 13 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted October 1, 2010
I Also Recommend:
Absolutley think that this workout is great. I combine different miles daily to focus on the different target areas - I also try to complete the entire workout at least once a week. Since this is a new workout for me I am presently focusing on this DVD but plan to incorporate my other Leslie workouts in the upcoming winter months. I highly recommend this workout.
7 out of 7 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted October 1, 2010
This video gives a terrific workout. It really creates a good sweat and and being 60 with including this video at the end of my workout I am up to 2-1/2 hours of exercising 4 days a week. This is a great workout and easy to follow and do as much as you want to.
4 out of 4 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.squrlSF
Posted October 1, 2010
One of the most useful DVD's I have found so far. I have health concerns that limit the stress I can put on joints but, I can still work up the heart rate with this DVD. The proper warm-ups and cool downs, with stretches are also good. My doctor recommended that I get 30 minutes a day (with 1 day off) and I can get 30 min or 14 min 2x or more if I want. You can pace this workout to meet your needs any day of the week. Do as much as you want or work on specific area.
3 out of 3 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.MelsPicks
Posted April 30, 2012
This has quickly become one of my favorite DVD's from Leslie. You can do 1 mile up to 5 with an emphasis on different areas. Before I did this one for the 1st time, I mistakenly thought I wouldn't get a good workout because there are no weights, stretchies or cords used. I was wrong! I do 2-3 miles mixing them up..even repeating the same mile occasionally. I'm a fan of Leslie alone and with a group... Keeps me interested. Try it!
1 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Pinipeg
Posted April 9, 2012
I've enjoyed this walk at home video, because 2 miles or 3 miles day or all 5 miles. You can feel the difference and see the results. Walking is my preferred method of exercising.
1 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Pablosmom
Posted January 21, 2012
This is my favorite of her DVDs. The moves are easy and you get a good workout. I like being able to choose to do just one mile or more. Sansone also gives very specific instructions and provides alternative moves. I have several of hers, but this one is my favorite.
1 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.NannyAmma
Posted October 1, 2010
Love it, Good Workout
1 out of 2 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted December 28, 2010
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Posted March 23, 2009
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Posted March 21, 2011
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Posted April 16, 2009
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Posted December 7, 2009
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Anonymous
Posted December 13, 2010
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Anonymous
Posted July 10, 2009
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Anonymous
Posted January 17, 2012
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Posted December 31, 2008
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Posted February 20, 2010
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Overview