Leslie Sansone: Walk at Home - Burn Body Fat & Sculpt Your Arms

( 8 )

Overview

This walking workout from fitness expert Leslie Sansone offers a total-body conditioning walking experience that can be performed from the comfort of home. Each routine utilizes different cues that focus on various muscle groups to provide greater toning and fat-burning benefits. ~ Tracie Cooper
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Overview

This walking workout from fitness expert Leslie Sansone offers a total-body conditioning walking experience that can be performed from the comfort of home. Each routine utilizes different cues that focus on various muscle groups to provide greater toning and fat-burning benefits. ~ Tracie Cooper
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Special Features

Warm up walk to get you ready to move fast!!; A brisk pace averaging 4 & 5 mph!; Mile markers allow you to choose a 1 or 2 mile walk!; Multi-muscle moves - compound exercises give you a bigger calorie burn!; A cool down walk and a healthy stretch to end
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Product Details

  • Release Date: 10/4/2011
  • UPC: 013132414393
  • Original Release: 2011
  • Source: Starz / Anchor Bay
  • Region Code: 1
  • Language: English
  • Time: 1:41:00
  • Format: DVD
  • Sales rank: 13,836

Cast & Crew

Performance Credits
Leslie Sansone Instructor
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Scene Index

Disc #1 -- Leslie Sansone: Walk at Home - Burn Body Fat & Sculpt Your Arms
1. Chapter 1 [1:30]
1. Chapter 1 [18:23]
1. Chapter 1 [34:41]
1. Chapter 1 [48:37]
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Menu

Disc #1 -- Leslie Sansone: Walk at Home - Burn Body Fat & Sculpt Your Arms
   Introduction: Chapters
   1 Mile Walk: Chapters
   2 Mile Walk: Chapters
   3 Mile Walk: Chapters
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Customer Reviews

Average Rating 3
( 8 )
Rating Distribution

5 Star

(2)

4 Star

(0)

3 Star

(3)

2 Star

(2)

1 Star

(1)

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Sort by: Showing all of 8 Customer Reviews
  • Anonymous

    Posted February 14, 2012

    No text was provided for this review.

  • Anonymous

    Posted October 22, 2011

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    Posted November 26, 2011

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    Posted March 23, 2012

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    Posted October 19, 2011

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    Posted March 11, 2012

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    Posted February 21, 2012

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    Posted December 1, 2011

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Sort by: Showing all of 8 Customer Reviews