Leslie Sansone: Walk at Home - Walk Your Belly Flat 3 Mile Walk

Leslie Sansone: Walk at Home - Walk Your Belly Flat 3 Mile Walk

4.0 8

Cast: Leslie Sansone

     
 

View All Available Formats & Editions

Walking is one of the most effective forms of exercise, and in this workout program Leslie Sansone shows how to drop pounds, burn calories, and tone the belly in a three-mile walk -- all from the comfort of your own home. ~ Jonathan Frey  See more details below

Overview

Walking is one of the most effective forms of exercise, and in this workout program Leslie Sansone shows how to drop pounds, burn calories, and tone the belly in a three-mile walk -- all from the comfort of your own home. ~ Jonathan Frey

Product Details

Release Date:
08/04/2009
UPC:
0013131631098
Original Release:
2009
Rating:
NR
Source:
Starz / Anchor Bay
Time:
0:53:00
Sales rank:
349

Related Subjects

Cast & Crew

Read More

Scene Index

Disc #1 -- Leslie Sansone: Walk at Home - Walk Your Belly Flat: 3 Mile Walk
1. Mile 1 [14:27]
2. Mile 2 [13:20]
3. Mile 3 [21:42]

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Leslie Sansone: Walk at Home - Walk Your Belly Flat 3 Mile Walk 4 out of 5 based on 0 ratings. 8 reviews.
Anonymous More than 1 year ago
This is a great workout DVD. I own quite a few of Leslie Sansone exercise programs and this is one of her best.
MelsPicks More than 1 year ago
I started walking consistently with Leslie's programs in late 2009,and have built up a collection of her DVD's so I can pick and choose and not get bored. The 1st time I did this one, I wasn't sure about it so I decided to give it another try. I think the intensity builds quickly. I broke a sweat just by the speed of the walking. You can choose to do 1,2, or 3 miles which I like. There are a lot of knee lifts which work the abs. The short belly workout at the end is a plus. It is not intended to be a full abs workout. Leslie says "Build up to 10-12 repetitions." I enjoy 3 mile walks: not too long, not too short.
loislaneLW More than 1 year ago
This is a great inspirational DVD! She is very encouraging .......
Anonymous More than 1 year ago
Great Product
Anonymous More than 1 year ago
I enjoyed this DVD. I prefer Leslie by herself and she is by herself in all three miles. She is not at all chatty but rather encouraging. The walk is relaxing and motivating at the same time. I could feel a difference at the end. This is one of her better DVDs.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago