Leslie Sansone: Walk at Home - Walk Your Belly Flat 3 Mile Walk

( 7 )

Overview

Walking is one of the most effective forms of exercise, and in this workout program Leslie Sansone shows how to drop pounds, burn calories, and tone the belly in a three-mile walk -- all from the comfort of your own home. ~ Jonathan Frey
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More About This Product

Overview

Walking is one of the most effective forms of exercise, and in this workout program Leslie Sansone shows how to drop pounds, burn calories, and tone the belly in a three-mile walk -- all from the comfort of your own home. ~ Jonathan Frey
Read More Show Less

Product Details

  • Release Date: 8/4/2009
  • UPC: 013131631098
  • Original Release: 2009

    • Rating:

  • Source: Starz / Anchor Bay
  • Time: 53:00
  • Format: DVD
  • Sales rank: 3,636

Cast & Crew

Performance Credits
Leslie Sansone Instructor, Instructor
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Scene Index

Disc #1 -- Leslie Sansone: Walk at Home - Walk Your Belly Flat: 3 Mile Walk
1. Mile 1 [14:27]
2. Mile 2 [13:20]
3. Mile 3 [21:42]
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Menu

Disc #1 -- Leslie Sansone: Walk at Home - Walk Your Belly Flat: 3 Mile Walk
   Full Workout
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Customer Reviews

Average Rating 4
( 7 )
Rating Distribution

5 Star

(3)

4 Star

(3)

3 Star

(0)

2 Star

(0)

1 Star

(1)

Your Rating:

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Sort by: Showing all of 7 Customer Reviews

  • Anonymous

    Posted October 1, 2010

    Walk Your Belly Flat

    This is a great workout DVD. I own quite a few of Leslie Sansone exercise programs and this is one of her best.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted April 30, 2012

    Good, brisk 3 mile walk

    I started walking consistently with Leslie's programs in late 2009,and have built up a collection of her DVD's so I can pick and choose and not get bored. The 1st time I did this one, I wasn't sure about it so I decided to give it another try. I think the intensity builds quickly. I broke a sweat just by the speed of the walking. You can choose to do 1,2, or 3 miles which I like. There are a lot of knee lifts which work the abs. The short belly workout at the end is a plus. It is not intended to be a full abs workout. Leslie says "Build up to 10-12 repetitions." I enjoy 3 mile walks: not too long, not too short.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted March 7, 2011

    Love this DVD

    This is a great inspirational DVD! She is very encouraging .......

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    Walk Your Belly Flat

    Great Product

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted February 16, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 23, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 19, 2011

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews