Leslie Sansone: Walk Away the Pounds - Muscle Mile One

( 2 )

Overview

Nothing helps to keep off excess weight better than the addition of muscle, and as renowned fitness instructor Leslie Sansone shows viewers how to fight the ageing process by building up muscle mass, the result is a workout that will leave viewers looking an feeling years younger. By combining brisk walking and upper body strength training into one, rejuvenating twenty-minute workout, Sansone offers a helpful means of revitalizing muscle, sculpting the figure, and going from ...
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Overview

Nothing helps to keep off excess weight better than the addition of muscle, and as renowned fitness instructor Leslie Sansone shows viewers how to fight the ageing process by building up muscle mass, the result is a workout that will leave viewers looking an feeling years younger. By combining brisk walking and upper body strength training into one, rejuvenating twenty-minute workout, Sansone offers a helpful means of revitalizing muscle, sculpting the figure, and going from flab to flex in just minutes a day.
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Product Details

  • Release Date: 3/14/2006
  • UPC: 018713517692
  • Rating:

  • Source: Good Times Video
  • Region Code: 0
  • Time: 19:00
  • Format: DVD

Cast & Crew

Technical Credits
Cal Pozo Director
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Disc #1 -- Leslie Sansone: Walk Away the Pounds - Weight Loss Series: Muscle Mile One
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Customer Reviews

Average Rating 2.5
( 2 )
Rating Distribution

5 Star

(0)

4 Star

(1)

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1 Star

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Very good workout for beginners

    This was the first workout video I purchased while recovering from a major illness. It had basic steps that were easy to learn and as out of shape as I was, it proved to be challenging. One of the things I liked about it is the people are not all eye candy. The extras in the video appeared to be people working at losing weight and getting healthy too. If you are a man, there is a "common joe" in this video, and that can help you relate at least a bit. On the downside, once you've seen this video a few times you may find the mute button to be welcome. Even with that, it is a great starter workout.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 28, 2010

    No text was provided for this review.

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