Walk The Walk: 1&2 Mile

Walk The Walk: 1&2 Mile

4.6 5
Director: Cal Pozo

Cast: Cal Pozo, Leslie Sansone

     
 

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Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness routines, and on this video Sansone helps her fans tend to both body and soul. Leslie Sansone: Walk the Walk -- 1 & 2 Mile features two separate walking routines (a short one mile walk and a longer two mile routine) accompanied by a soundtrack of…  See more details below

Overview

Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness routines, and on this video Sansone helps her fans tend to both body and soul. Leslie Sansone: Walk the Walk -- 1 & 2 Mile features two separate walking routines (a short one mile walk and a longer two mile routine) accompanied by a soundtrack of Christian music; Sansone also delivers her spiritual testimony as well as her traditional advice on losing weight and staying in shape.

Product Details

Release Date:
11/18/2003
UPC:
0767712812214
Original Release:
2002
Rating:
NR
Source:
Good Times Video
Region Code:
0
Sound:
[Dolby Digital Stereo]
Time:
0:59:00

Special Features

[None specified]

Cast & Crew

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Walk The Walk: 1&2 Mile 4.6 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
I ordered this DVD post surgery and began doing the 1 mile walk. I love the 1 mile walk. It is peaceful and uplifting. It is not taxing but a good start to the day or a nice end after a a day at work. Leslie is encouraging but not too chatty. The music is beautfiul and in a quick 18 minutes you can get a nice amount of exercise to increase your metabolism. I gave this DVD 4 stars based on the 1 mile. I have also tried the 2 mile walk and was sorely disappointed. Leslie is chatty and the two back-up walkers with her are distracting. Then, at the end of the walk while she is instructing the coold down, it sounds like a preacher over the loud speaker. It was not relaxing or peaceful at all. In fact, I will do the 1mile walk twice before using the 2 mile option of this DVD.
MelsPicks More than 1 year ago
This is a great beginner walk, and a good one for those days when you aren't up to a long, sweaty exercise session. I found the music calming and uplifting for my body and spirit. It reminds me of the music we sang in church. This one to be a great stress reliever when I'm tense about work or anything else. Try it!
Guest More than 1 year ago
I HAD QUINTUPLE BYPASS SURGERY JAN.2004 & WAS TOLD BY THE DOCTOR TO GET MOVING OR LOSE ANY STRENGTH I GAINED AFTER REHABILITATION. I LOVE THIS EXERCISE ROUTINE & DO IT (AT MY OWN PACE-WHEN NECESSARY) FAITHFULLY AT LEAST 3 TIMES A WEEK. REMEMBER- EXERCISE DOESN'T USE UP YOUR ENERGY-IT GIVES YOU ENERGY. FILLED WITH INSPIRATION. A GREAT WAY TO START OR END THE DAY!
Guest More than 1 year ago
Leslie is charming and that makes for an enjoyable session. The 1 and 2 mile are both easy to follow and low impact. It's great to have this alternative when it's so cold during Minnesota's winter!
Guest More than 1 year ago
I really like the Leslie's Walk the Walk series! They're fun, the moves are characteristically simple to follow, and the music is great. I always feel extra-invigorated when I finish one of these videos. I like the walking ones better than the toning one, but they're all good!