Leslie Sansone: You Can Do! Abs

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Overview

One of three titles in the You Can Do! series of exercise programs from fitness expert Leslie Sansone, this DVD features a routine that uses a balancing ball to focus on the abdominal area. Presented in full-screen with Dolby Digital Stereo sound, Leslie Sansone: You Can Do Abs offers a complete workout designed to tone and tighten the tummy. The other titles in the series Leslie Sansone: You Can Do Pilates and Leslie Sansone: You Can Do Yoga.
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Overview

One of three titles in the You Can Do! series of exercise programs from fitness expert Leslie Sansone, this DVD features a routine that uses a balancing ball to focus on the abdominal area. Presented in full-screen with Dolby Digital Stereo sound, Leslie Sansone: You Can Do Abs offers a complete workout designed to tone and tighten the tummy. The other titles in the series Leslie Sansone: You Can Do Pilates and Leslie Sansone: You Can Do Yoga.
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Special Features

[None specified]
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Product Details

  • Release Date: 4/20/2004
  • UPC: 767712813020
  • Original Release: 2004
  • Rating:

  • Source: Good Times Video
  • Region Code: 1
  • Time: 36:00
  • Format: DVD

Cast & Crew

Performance Credits
Leslie Sansone Instructor
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Menu

Side #1 --
   Play Entire Workout
   Moves & Techniques
   The Core Workout
   Upper Body Workout
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Customer Reviews

Average Rating 3
( 3 )
Rating Distribution

5 Star

(0)

4 Star

(2)

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2 Star

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1 Star

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Sort by: Showing all of 3 Customer Reviews
  • Posted October 1, 2010

    You can do ABS/ uses stability ball.

    I thought this was good. Leslie never rushes you and she explains well. I always appreciate the little tips or hints she gives that are VERY helpful. I'm an experienced exerciser and do very difficult exercise videoes. Leslie's are easier videoes because she takes the time to explain everything and point out different ways to do exercises or position yourself. The stability ball is not a favorite tool of mine because it is so big to keep around. However, it is a good exercise tool!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Great for beginners

    This dvd is great if you want to start using a stability ball. It gets boring after a while, but it helps you learn the basic moves.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Boring, Waste of Time and Money

    This video is only 1/2 hr long and does not feature one new or exciting move. For 10 minutes she shows us how to sit on the ball and how to bounce. Who needs a video lesson on that? Then she does 4 of the world's most basic ab moves ever and that is the ab portion of the workout. For the last 10 minutes she does boring upper movements which were all included in the video I rec'd in the box with my stability ball 3 yrs ago. If you rec'd a video with your ball and/or you have used your ball more than 3 times, this video will serve no purpose in your life. For now I'm content with the classic: Abs and Buns of Steel.

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