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Leslie Sansone's Walk Diet

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Overview

Leslie Sansone: Walk Diet contains two different workouts by the exercise guru. The first is a basic one-mile walk designed to help those with a low level of physical fitness. The two-mile workout requires a higher level of fitness, but can easily be completed after a period of time performing the one-mile workout.
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Overview

Leslie Sansone: Walk Diet contains two different workouts by the exercise guru. The first is a basic one-mile walk designed to help those with a low level of physical fitness. The two-mile workout requires a higher level of fitness, but can easily be completed after a period of time performing the one-mile workout.
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Product Details

  • Release Date: 12/6/2005
  • UPC: 018713501646
  • Original Release: 2005
  • Rating:

  • Source: Good Times Video
  • Region Code: 1
  • Time: 48:00
  • Format: DVD

Menu

Disc #1 -- Leslie Sansone: The Walk Diet
   1 Mile
   2 Miles
   Play All
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Customer Reviews

Average Rating 5
( 4 )
Rating Distribution

5 Star

(3)

4 Star

(1)

3 Star

(0)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    GREAT WALKING DVD

    I love this walking dvd. I like that it has the one mile or two miles. I had bought this dvd in 2005, it help me lose weight,along with eating healthier. I let my neice borrow it, and she lost it, so I had to order another this year. I sometimes get tired of the talking, and I put my ipod on while i'm exercising to this dvd.

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  • Posted October 1, 2010

    Great work out video for begeniners.

    I have been doing Leslie Sansone video for 2 years and I have managed to keep 60 lbs off. All her videos are great for indoor exercise.

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  • Anonymous

    Posted October 1, 2010

    Comfortable, Invigorating Workout

    I bought this DVD because, with summer approaching, I need a cooler alternative to walking outdoors everyday. Also, friends and family have given Leslie Sansone's other DVDs good reviews. I did the 2 mile segemnt of this workout for the first time today. The program was easy to follow and easily adjustable to meet individual fitness levels. I plan to continue using the DVD but to do the 1 mile and 2 mile segments consecutively to get a bit longer workout. (I'm trying to drop some pounds and need more activity.) I am also buying a copy of this DVD for my mother who is in her early 60s. She is an avid walker and also needs a summer alternative to walking outdoors. She can modify the intensity to suit her fitness level.

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  • Anonymous

    Posted March 10, 2010

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews