- Shopping Bag ( 0 items )
Posted May 2, 2001
I first purchased a more advanced yoga tape and had trouble keeping up and staying motivated when I had never had a yoga class or much information about yoga before. This tape I could do at home as a beginner and not only feel physically better, but understand more about yoga, kind of get in the right ''mindset''. After doing this tape, I started going to yoga classes and felt like I knew what I was doing!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.