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Lisa Balash: Kettlebell Bombshell
     

Lisa Balash: Kettlebell Bombshell

Director: Lisa Balash

Cast: Lisa Balash

 
Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout.

Overview

Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout.

Product Details

Release Date:
04/12/2011
UPC:
0884501361347
Original Release:
2011
Rating:
NR
Source:
Bayview Films
Sound:
[Dolby Digital Stereo]
Sales rank:
14,374

Related Subjects

Cast & Crew

Performance Credits
Lisa Balash Instructor

Technical Credits

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