Mari Winsor's Lower Body Pilates

Mari Winsor's Lower Body Pilates

Cast: Mari Winsor

     
 
Yoga expert Mari Winsor leads this focused yoga routine, designed to help sculpt, strengthen, and tone the muscles of the lower body, with three mix and match segments devoted to the hips, the thighs, and the glutes.

Overview

Yoga expert Mari Winsor leads this focused yoga routine, designed to help sculpt, strengthen, and tone the muscles of the lower body, with three mix and match segments devoted to the hips, the thighs, and the glutes.

Product Details

Release Date:
03/06/2012
UPC:
0018713588197
Original Release:
2012
Source:
Gaiam
Sound:
[Dolby Digital Stereo]
Time:
1:00:00

Related Subjects

Cast & Crew

Performance Credits
Mari Winsor Instructor

Technical Credits

Scene Index

Disc #1 -- Mari Winsor's Lower Body Pilates
1. Chapter 1 [1:20]
2. Chapter 2 [2:03]
3. Chapter 3 [2:20]
4. Chapter 4 [3:51]
5. Chapter 5 [:56]
6. Chapter 6 [1:30]
7. Chapter 7 [2:19]
8. Chapter 8 [2:01]
9. Chapter 9 [1:16]
10. Chapter 10 [1:57]
11. Chapter 11 [1:45]
12. Chapter 12 [1:19]
1. Chapter 1 [1:08]
2. Chapter 2 [1:00]
3. Chapter 3 [1:28]
4. Chapter 4 [2:08]
5. Chapter 5 [2:35]
6. Chapter 6 [2:31]
7. Chapter 7 [2:09]
8. Chapter 8 [2:21]
9. Chapter 9 [2:05]
10. Chapter 10 [2:17]
11. Chapter 11 [:41]
1. Chapter 1 [1:22]
2. Chapter 2 [2:05]
3. Chapter 3 [2:29]
4. Chapter 4 [:59]
5. Chapter 5 [2:27]
6. Chapter 6 [1:55]
7. Chapter 7 [2:00]
8. Chapter 8 [3:28]
9. Chapter 9 [1:34]
10. Chapter 10 [1:56]
11. Chapter 11 [:48]
12. Chapter 12 [1:06]

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