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Maya Fiennes: Kundalini Yoga to Detox and Destress
     

Maya Fiennes: Kundalini Yoga to Detox and Destress

3.8 10
Director: Mike Connolly

Cast: Maya Fiennes

 

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Yoga expert Maya Fiennes hosts the at-home exercise program Maya Fiennes: Kundalini Yoga to Detox and Destress. As designed for persons with all levels of fitness experience - from novices through advanced - the program teaches viewers to dramatically reduce stress levels and cleanse the body of negative energies, via the use of specially-designed exercises and

Overview

Yoga expert Maya Fiennes hosts the at-home exercise program Maya Fiennes: Kundalini Yoga to Detox and Destress. As designed for persons with all levels of fitness experience - from novices through advanced - the program teaches viewers to dramatically reduce stress levels and cleanse the body of negative energies, via the use of specially-designed exercises and Indian mantras.

Product Details

Release Date:
05/29/2007
UPC:
0054961935796
Original Release:
2007
Source:
Acacia
Time:
1:00:00

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Kundalini Yoga to Detox & Destress With Maya Fiennes
1. Introduction [2:29]
2. The Warm Up [22:05]
3. The Practice [33:55]

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Maya Fiennes: Kundalini Yoga to Detox and Destress 3.8 out of 5 based on 0 ratings. 10 reviews.
Morgean More than 1 year ago
I am new to Kundalini Yoga - but have practiced hatha, ashtanga, etc. for many years. This dvd is a wonderful workout. I see there is only one other review and it is a "2" - I don't know why unless the reviewer was expecting a different type of yoga. Kundalini Yoga's focus is different, but you will end feeling completely destressed, wide awake and naturally high. It is a completely different type of yoga and I have noticed huge differences in my life, emotionally, physically, and mentally after just practicing for a few weeks. I feel like I have worked my body on three levels when utilizing Kundalini Yoga, and to a depth I have not experienced with the traditional tapes/classes that are out there - but in a much more elegant way. Maya Fiennes resonance is wonderful.
phoxst More than 1 year ago
This was totally new to me. It is a different focus than other yoga dvds. I felt wonderful after the first time through it. This is one I look forward to doing everyday.
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