Mayo Clinic Wellness Solutions for Menopause

Overview

The informational release Mayo Clinic Wellness Solutions for Weight Loss finds physicians from the esteemed Mayo Clinic of Rochester, Minnesota providing middle-aged female viewers with insights on the most effective methods for coping with the physiological and hormonal shifts of menopause.
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Overview

The informational release Mayo Clinic Wellness Solutions for Weight Loss finds physicians from the esteemed Mayo Clinic of Rochester, Minnesota providing middle-aged female viewers with insights on the most effective methods for coping with the physiological and hormonal shifts of menopause.
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Special Features

52-page Mayo Clinic "My Stress Solution" booklet
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Product Details

  • Release Date: 1/1/2008
  • UPC: 018713523846
  • Original Release: 2007
  • Rating:

  • Source: Gaiam
  • Time: 1:30:00
  • Format: DVD

Cast & Crew

Performance Credits
Dr. Brent A. Bauer Instructor
Dr. Donald D. Hensrud Instructor
Colleen Saidman Instructor
Dr. Lynne T. Shuster Instructor
Technical Credits
Ken Ross Director, Producer
Cathe Neukum Executive Producer
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Menu

Disc #1 -- Mayo Clinic Wellness Solutions for Menopause
   Chapter One: What Is Integrative Medicine?
   Chapter Two: Understanding Your Condition - Menopause
   Chapter Three: Action Plan
      Eat Well to Feel Well: Nutrition Options for Menopause
      Soothing Therapy: Meditation for Menopause
      Soothing Therapy: Yoga for Menopause
   Chapter Four: Behind the Scenes
      About Gaiam
      About Mayo Clinic
      Meet the Mayo Clinic Doctors
      Resources
      Credits
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