MTV Power Yoga

( 2 )

Overview

MTV Power Yoga features Kristen McGee leading the viewer through a yoga workout designed to appeal to anyone - regardless of the level of experience the viewer possesses. The group Blue Six performs the music heard during the program. A short Pilates workout focused on shaping abdominal muscles round out this exercise video.
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DVD
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Overview

MTV Power Yoga features Kristen McGee leading the viewer through a yoga workout designed to appeal to anyone - regardless of the level of experience the viewer possesses. The group Blue Six performs the music heard during the program. A short Pilates workout focused on shaping abdominal muscles round out this exercise video.
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Special Features

"Instructor Only" audio track; Position breakdowns; Profiles; Blue six music video "Music and Wine"
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Product Details

  • Release Date: 8/26/2003
  • UPC: 097368793644
  • Original Release: 2003
  • Rating:

  • Source: Mtv
  • Region Code: 1
  • Sound: Dolby Digital Surround
  • Language: English
  • Time: 52:00
  • Format: DVD
  • Sales rank: 10,736

Cast & Crew

Performance Credits
Kristin McGee Instructor
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Scene Index

Side #1 --
1. Open
2. Sun Salutation Warm-Up
3. Warrior Stretches
4. Standing Stretches
5. All Four Series
6. Standing Balances
7. Seated Stretches & Forward Bends
8. Backward Bends
9. Final Relaxation
10. Bonus Pilates Workout
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Menu

Side #1 --
   Play
   Scene Selection
   Special Features
      Position Breakdowns
         Half Moon
            Play Half Moon Position
         Eagle Pose
            Play Eagle Pose
         Dancing Shiva
            Play Dancing Shiva Position
         Half Wheel
            Play Half Wheel Position
         Full Wheel
            Play Full Wheel Position
      Biographies
         Kristin McGee
         Joy
         Jess
         Kari
      Instructor Only Audio
      Blue Six "Music and Wine" Music Video
      Also Available From MTV Home Entertainment
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Customer Reviews

Average Rating 4.5
( 2 )
Rating Distribution

5 Star

(1)

4 Star

(1)

3 Star

(0)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Hmmm... Mtv yoga? Ok

    This is a wonderful DVD, however, I would say it's more for the beginner yogi (1-3 years of practice) I would highly recommend this dvd if your beginning students want to work on going deeper with their home practice however, as a yoga teacher and practitioner for over 10 years, I wouldn&#8217 t say that this dvd helps me go &#8220 deeper&#8221 into my postures. I would recommend checking out Tamara&#8217 s Yoga Fusion as well.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    must try

    This is another one I recommend. It is a great workout. I can't do everything, It's tough. There is variety and it's at a good pace. Sure hope they make more DVDs for us.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews