MTV Yoga
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MTV Yoga

4.1 6

Cast: Kristin McGee

     
 
This high-gloss yoga instruction video from MTV gets an appropriately polished presentation on DVD. MTV Yoga has been given a full-frame transfer to DVD in the aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Surround Stereo. In addition to the exercise program, the disc includes several bonus features, including an alternate audio track

Overview

This high-gloss yoga instruction video from MTV gets an appropriately polished presentation on DVD. MTV Yoga has been given a full-frame transfer to DVD in the aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Surround Stereo. In addition to the exercise program, the disc includes several bonus features, including an alternate audio track of additional information for instructors, diagrams for the positions and exercised demonstrated in the video, and profiles of the hosts and instructors.

Product Details

Release Date:
11/26/2002
UPC:
0097368758742
Original Release:
2002
Rating:
NR
Source:
Mtv
Region Code:
1
Sound:
[Dolby Digital Surround]
Time:
0:53:00
Sales rank:
55,977

Special Features

Profiles; Special "Instructor Only" audio track; Position breakdowns

Related Subjects

Cast & Crew

Scene Index

Side #1 --
1. Open [1:12]
2. Breathing [2:29]
3. Warm Up [1:03]
4. Standing Postures [25:52]
5. Back Bends [4:36]
6. Forward Bends [2:38]
7. Final Relaxation [5:55]
8. Bonus Section: Posture Break-Down [2:54]

Customer Reviews

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MTV Yoga 4.2 out of 5 based on 0 ratings. 6 reviews.
Guest More than 1 year ago
I have just begun yoga, I needed something that I could practice inside while it is cold out. I wasn't sure that I would like Yoga so I decided to try the MTV Yoga because it was supposed to be faster paced. I really get a good workout from this one. And I like it a lot.
Guest More than 1 year ago
This is a more advanced yoga workout. I didn't like the fact that you have to do 10 different postures in 5 breaths. I prefer to hold one pose for 5 breaths. I like the portion of the video that comes after the workout - the instructor goes through some of the most difficult postures in great detail. If you get this, i recommend just watching it first, then doing it.
Guest More than 1 year ago
The fact that there are 3 people at different levels (begginer, intermediate, advanced) gives you the flexibility to progress after you become better. The music is great, very energizing and relaxing. I recommend it completely!
Guest More than 1 year ago
i'm very new to yoga and i was worried that i would not be able to do most of this video since i have very bad knees. but i was able to do most of the poses and each time i do this video, i get better at it. it's really amazing.
Guest More than 1 year ago
If you find run-of-the-mill yoga too slow or not intense enough, definitely try this one. The music to the poses is unbelievable; I did the video at home in my living room with surround sound that intensified the beats, invigorating the entire workout. You finish feeling exercised yet not exhausted and the whole thing takes about 35 minutes tops once you get into the pattern of the poses.
IcePhoenix28 More than 1 year ago
This is a great choice for beginning to moderate yoga students. The instructor provides great tips on how to maximise your poses while keeping yur body in balance. There are multiple students on the video to increase your options in level for each pose.