Patrick Goudeau: ABC Workout - Amazing Ball Choreography

Patrick Goudeau: ABC Workout - Amazing Ball Choreography

Cast: Patrick Goudeau

     
 

Patrick Goudeau hosts this 45 minute routine designed around the use of a stability ball in order to provide a cardiovascular workout while maintaining a sense of fun.See more details below

Overview

Patrick Goudeau hosts this 45 minute routine designed around the use of a stability ball in order to provide a cardiovascular workout while maintaining a sense of fun.

Product Details

Release Date:
09/27/2005
UPC:
0874482000106
Original Release:
2005
Rating:
NR
Source:
Bayview Films
Time:
0:45:00

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Cast & Crew

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Scene Index

Disc #1 -- Patrick Goudeau's ABC Workout
3. Warm-Up [5:23]
4. Workout Section 1 [15:17]
5. Workout Section 2 [14:03]
6. Cool Down [6:33]

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