Pencak Silat: Langkah Breathing Applications, Vol. 1

Overview

This self defense-themed instructional release teaches at-home viewers of all skill levels the basics of an Indonesian form of martial arts known as Pencak Silat. The techniques on display are done in the famous Syabandar Style, and focus on the body and breathing methods done as part of Pencak.
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Overview

This self defense-themed instructional release teaches at-home viewers of all skill levels the basics of an Indonesian form of martial arts known as Pencak Silat. The techniques on display are done in the famous Syabandar Style, and focus on the body and breathing methods done as part of Pencak.
Read More Show Less

Product Details

  • Release Date: 7/3/2012
  • UPC: 874482002339
  • Rating:

  • Source: Bayview Films
  • Region Code: 0
  • Sound: Dolby Digital Stereo
  • Language: English, Français, Deutsche, Español
  • Time: 1:10:00
  • Format: DVD
  • Sales rank: 57,982

Scene Index

Disc #1 -- Cecep Arif Rahman: Pencak Silat - Breathing Applications, Vol. 1
35. Credits [:59]
36. Presentation [4:24]
37. Basic Air-Breathing Exercices: Exercice 1 [6:28]
38. Exercice 2 [6:35]
39. Exercice 3 [4:51]
40. Exercice 4 [6:30]
41. Exercice 5 [4:40]
42. Exercice 6 [5:12]
43. Air-Breathing Exercices With Bust Movements: Exercice 1 [4:02]
44. Exercice 2 [3:04]
45. Exercice 3 [2:43]
46. Exercice 4 [5:05]
47. Use of the Basic Technical Exercices of Syabandar: Introduction [4:35]
48. Practice 1 [2:23]
49. Practice 2 [2:29]
50. Practice 3 [1:41]
51. End Credits [1:25]
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Menu

Disc #1 -- Cecep Arif Rahman: Pencak Silat - Breathing Applications, Vol. 1
   Film
   Chapters
   Audio
      English
      Français
      Bahasa Indonesia
      Deutsch
      Español
   Extra Features
      Demonstration
      Interview
      Photo Gallery
      Trailers
         Dvd 215
         Dvd 207
         Dvd 211
         Dvd 208
         Dvd 210
         Dvd 212
         Dvd 213
         Dvd 168
         Dvd 198
         Weapons Catalog
      I-Prod
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