Perfect in Ten: Stretch

Perfect in Ten: Stretch

     
 

Perfect in Ten: Stretch presents a series of ten minute workouts designed to increase flexibility for those who want to exercise but find themselves consistently short of enough free time. These routines can be mixed and matched depending on the amount of time one has in order to address individual needs.See more details below

Overview

Perfect in Ten: Stretch presents a series of ten minute workouts designed to increase flexibility for those who want to exercise but find themselves consistently short of enough free time. These routines can be mixed and matched depending on the amount of time one has in order to address individual needs.

Product Details

Release Date:
02/27/2007
UPC:
0188883000260
Original Release:
2007
Source:
Stratostream
Sound:
[Dolby Digital Stereo]
Time:
0:55:00
Sales rank:
22,141

Scene Index

Disc #1 -- Perfect in Ten: Stretch
1. Welcome! [2:12]
2. Upper Body, Back & Hips [11:27]
3. Hips & Legs [9:21]
4. Sedentary Lifestyle Relief [9:03]
5. Sports Stretch [10:41]
6. Intense Stretch [12:35]

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