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Personal Training with Jackie: 30 Day Fast Start
     

Personal Training with Jackie: 30 Day Fast Start

1.5 4
Director: Andrea Ambandos, Jackie Warner

Cast: Andrea Ambandos, Jackie Warner

 
In this exercise program, reality television star and celebrity personal trainer Jackie Warner incorporates the most effective fitness techniques from her own Power Pyramid Training method. The carefully selected, dynamically sequenced moves feature high rep progressions designed to promote fast and healthy fat loss over a period of 30 days. ~ Tracie Cooper

Overview

In this exercise program, reality television star and celebrity personal trainer Jackie Warner incorporates the most effective fitness techniques from her own Power Pyramid Training method. The carefully selected, dynamically sequenced moves feature high rep progressions designed to promote fast and healthy fat loss over a period of 30 days. ~ Tracie Cooper

Product Details

Release Date:
12/06/2011
UPC:
0013132417493
Original Release:
2011
Rating:
NR
Source:
Starz / Anchor Bay
Region Code:
1
Sound:
[Dolby Digital Stereo, Dolby Digital 5.1 Surround]
Time:
0:51:00

Special Features

Closed Caption

Related Subjects

Cast & Crew

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Personal Training with Jackie: 30 Day Fast Start 1.6 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
Great upper body and some abs but very lacking in lower body. Rather dissapointed in that area. Wish she'd descide which way she wants to count as well. Get's confusing. No offense but that girl to the left smiles way too much. How is it even possible?!!!!
Anonymous More than 1 year ago
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