Pick Your Level: Weight Loss Pilates

Pick Your Level: Weight Loss Pilates

3.0 1
     
 

Take control of your exercise routine with a workout that allows viewers to create their ideal fitness routine by choosing from multiple levels within a single program. As the invigorating Pilates session gets underway, three different instructors representing the "beginner," "intermediate," and "advanced" levels illustrate different moves that pertain to their… See more details below

Overview

Take control of your exercise routine with a workout that allows viewers to create their ideal fitness routine by choosing from multiple levels within a single program. As the invigorating Pilates session gets underway, three different instructors representing the "beginner," "intermediate," and "advanced" levels illustrate different moves that pertain to their particular status. Crunch-trained instructor Ellen Barrett offers clear instructions while leading with an enthusiasm that keeps the energy levels high and the pounds melting away.

Product Details

Release Date:
09/05/2006
UPC:
0013131462791
Original Release:
2006
Rating:
NR
Source:
Starz / Anchor Bay
Time:
0:35:00

Special Features

Closed Caption

Related Subjects

Scene Index

Disc #1 -- Pick Your Level: Weight Loss Pilates
1. Intro [2:12]
2. Standing Pilates 1 [5:20]
3. Standing Pilates 2 [6:10]
4. Side-Lying Pilates 1 [5:23]
5. Side-Lying Pilates 2 [5:31]
6. Mat Pilates 1 [4:54]
7. Mat Pilates 2 [4:31]
8. End Credits [1:07]

Read More

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >