Pick Your Level: Weight Loss Pilates

( 1 )

Overview

Take control of your exercise routine with a workout that allows viewers to create their ideal fitness routine by choosing from multiple levels within a single program. As the invigorating Pilates session gets underway, three different instructors representing the "beginner," "intermediate," and "advanced" levels illustrate different moves that pertain to their particular status. Crunch-trained instructor Ellen Barrett offers clear instructions while leading with an enthusiasm that keeps the energy levels high ...
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DVD
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Overview

Take control of your exercise routine with a workout that allows viewers to create their ideal fitness routine by choosing from multiple levels within a single program. As the invigorating Pilates session gets underway, three different instructors representing the "beginner," "intermediate," and "advanced" levels illustrate different moves that pertain to their particular status. Crunch-trained instructor Ellen Barrett offers clear instructions while leading with an enthusiasm that keeps the energy levels high and the pounds melting away.
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Special Features

Closed Caption
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Product Details

  • Release Date: 9/5/2006
  • UPC: 013131462791
  • Original Release: 2006
  • Rating:

  • Source: Starz / Anchor Bay
  • Time: 35:00
  • Format: DVD

Scene Index

Disc #1 -- Pick Your Level: Weight Loss Pilates
1. Intro [2:12]
2. Standing Pilates 1 [5:20]
3. Standing Pilates 2 [6:10]
4. Side-Lying Pilates 1 [5:23]
5. Side-Lying Pilates 2 [5:31]
6. Mat Pilates 1 [4:54]
7. Mat Pilates 2 [4:31]
8. End Credits [1:07]
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Menu

Disc #1 -- Pick Your Level: Weight Loss Pilates
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Customer Reviews

Average Rating 3
( 1 )
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Sort by: Showing 1 Customer Reviews
  • Posted October 1, 2010

    more from this reviewer

    I recoment this DVD.

    I like the pilates DVD is good you feel it right a way.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews