Pilates Abs Workout

( 15 )

Overview

This pilates-based exercise video, featuring a routine which focuses on strengthening and toning the abdominal muscles, has been given a no-frills release on DVD. Pilates Abs Workout has been transferred to disc in the full-frame aspect ratio of 1.33:1. The program is in English, and the audio has been mastered in Dolby Digital Stereo, with no multiple language options or bonus materials included.
Read More Show Less
... See more details below
DVD
$13.63
BN.com price
(Save 9%)$14.99 List Price
Pick Up In Store

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (DVD)
  • All (14) from $1.99   
  • New (12) from $8.83   
  • Used (2) from $1.99   

More About This Product

Overview

This pilates-based exercise video, featuring a routine which focuses on strengthening and toning the abdominal muscles, has been given a no-frills release on DVD. Pilates Abs Workout has been transferred to disc in the full-frame aspect ratio of 1.33:1. The program is in English, and the audio has been mastered in Dolby Digital Stereo, with no multiple language options or bonus materials included.
Read More Show Less

Special Features

Warm-up exercises to stimulate circulation and articulate the spine; Challenging mat exercises to condition the powerhouse and buttocks; Cool-down stretches to allow muscles to rest and recover
Read More Show Less

Product Details

  • Release Date: 5/4/2004
  • UPC: 029956104303
  • Original Release: 2002

    • Rating:

  • Source: Gaiam
  • Time: 30:00
  • Format: DVD
  • Sales rank: 13,224

Cast & Crew

Performance Credits
Ana Cabán Instructor
Read More Show Less

Menu

Disc #1 -- Pilates: Abs Workout
   Pilates Abs Workout
Read More Show Less

Customer Reviews

Average Rating 4.5
( 15 )
Rating Distribution

5 Star

(10)

4 Star

(2)

3 Star

(3)

2 Star

(0)

1 Star

(0)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 15 Customer Reviews

  • Posted October 1, 2010

    I Also Recommend:

    Meditation & Yoga

    A good pilates tuner

    Although I've been devoted to Rodney Yee's yoga tapes for a few years, I've found pilates more invigorating and a better toning method. This workout does the job. I like the pace and it works the abs well. Does the job. A nice daily routine for me.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted April 1, 2012

    Highly recommended

    I have tried several ab dvds and this is by far the absolute best one. You start to see results immediately!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted October 1, 2010

    A nice introduction to pilates

    I found this to be a good way to try out Pilates. The exercises are offered for both beginner and advanced levels. The pace is good, a bit fast for a beginner though. The music is nice and soothing. Makes for a great concentrated ab workout, and definitely gets your heart rate going too!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted October 1, 2010

    more from this reviewer

    Best Beginner Pilates DVD!!!!

    I have purchased a few DVDs in my search for a good Core workout that was authentic Pilates at a pace that actually moved me. This IS THE ONE! The instructor is engaging and inspiring. Directions are clear. Pace is neither too slow or too fast. Adjustments for beginner, intermediate, & advanced enthusiasts of Pilates will all find this one rewarding & effective.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    Great video

    Ive only been using this DVD for two days and I already feel my abs working. Some of the stuff is hard maybe because this is my first time ever doing pilates, but I have fun pushing myself and I know that over time I'll be able to do everything. I love this DVD and I would definitely recommend to everyone.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    reviewer

    This is an amazing work out. You will really help the muscles get toned. The only drawback is that I think a lot of the stuff is hard to do for a beginner. It was hard to do for me a lot of the time and I'm in shape, but if you keep doing it, you'll work up to being able to do it all. A good challenge.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    Feel the Burn!

    Ouch! An exercise routine that makes me hurt like this one did just has to be effective. That deep, sharp burn lets you know you're working muscles you've seldom worked before. My diagnosis? This tape is super-duper!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    Great video!

    I am a beginner and this is a great video. I could definitely feel it all over especially my abs eventhough it was a 30 minute workout. I would recommend this video to everyone.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    WOW - great workout

    I did this 4 months after having my baby while visiting my mom. I was so thrilled to do something other than crunches. There are 2 levels - Ana does the advanced and there is another gal doing more beginner moves. I was sore for 4 days after doing this routine. As soon as I got back from my trip, I HAD to order this DVD.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    great ab toner

    This workout is great for beginners in pilates and experts. Ana Caban provides two examples one for beginners and she is the advanced example. The workout tones and tightens the abs. You will DEFINITELY feel your abs burning after this workout.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted September 22, 2011

    No text was provided for this review.

  • Anonymous

    Posted January 10, 2010

    No text was provided for this review.

  • Anonymous

    Posted February 23, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 28, 2009

    No text was provided for this review.

  • Anonymous

    Posted January 5, 2009

    No text was provided for this review.

Sort by: Showing all of 15 Customer Reviews