Pilates Band Workout

Pilates Band Workout

Director: Rod Rodrigo

Cast: Rod Rodrigo, Lucy Knight, Nadine Albone

     
 

The fitness release Pilates Band Workout preserves the foundational principles of Pilates as utilized and celebrated by founder Joseph Pilates, but enhances those principles with the use of a special resistance band. Fitness professional Lucy Knight hosts the featured routine, which interpolates floorwork plus upper-body toning and sculpting exercises to help…  See more details below

Overview

The fitness release Pilates Band Workout preserves the foundational principles of Pilates as utilized and celebrated by founder Joseph Pilates, but enhances those principles with the use of a special resistance band. Fitness professional Lucy Knight hosts the featured routine, which interpolates floorwork plus upper-body toning and sculpting exercises to help the participant build a long, lean and firm body and maximize his or her strength.

Product Details

Release Date:
11/27/2007
UPC:
0066805308277
Source:
Bodhi
Sound:
[Dolby Digital Stereo]
Time:
0:53:00

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Scene Index

Disc #1 -- Pilates Band Workout
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