Pilates for Life: Pilates For 50

Pilates for Life: Pilates For 50

     
 

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Noted physical fitness instructor Amy Brown extends her Pilates for Life series of exercise videos with Pilates for 50, the first volume in the line-up focusing exclusively on Pilates workouts for adults age 50-55 and for senior citizens. In this program - built around the needs of novices and intermediates - Brown leads home viewers in a series of…  See more details below

Overview

Noted physical fitness instructor Amy Brown extends her Pilates for Life series of exercise videos with Pilates for 50, the first volume in the line-up focusing exclusively on Pilates workouts for adults age 50-55 and for senior citizens. In this program - built around the needs of novices and intermediates - Brown leads home viewers in a series of Pilates routines aimed at shaping the thighs, back, hips, butt, waist and abs.

Product Details

Release Date:
01/10/2006
UPC:
0884739107397
Source:
Brand Xtensions
Time:
0:40:00
Sales rank:
1,787

Special Features

Intermediate level program; Beginners level program

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