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Pilates for Moms
     

Pilates for Moms

Director: Lindsey Jackson

Cast: Lindsey Jackson

 
Pilates for Moms features a series of different workouts designed for women who have both just recently given birth, and women who are months and year's removed from that body altering process. In addition to working important muscle groups, the video offers exercises designed to improve breathing and foster relaxation.

Overview

Pilates for Moms features a series of different workouts designed for women who have both just recently given birth, and women who are months and year's removed from that body altering process. In addition to working important muscle groups, the video offers exercises designed to improve breathing and foster relaxation.

Product Details

Release Date:
11/15/2005
UPC:
0022891206194
Original Release:
2005
Rating:
NR
Source:
Eclectic Dvd Dist.
Time:
2:30:00

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