Pilates Intermediate Mat Workout
  • Pilates Intermediate Mat Workout
  • Pilates Intermediate Mat Workout

Pilates Intermediate Mat Workout

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This 40-minute Pilates workout is designed for people who are already familiar with the basic Pilates techniques. The disc offers a standard full-frame transfer. The English soundtrack is solid. This is a great workout regimen, but newcomers are encouraged to pick up the beginners workout first. The viewer does require access to a mat in order to take full advantage… See more details below

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Overview

This 40-minute Pilates workout is designed for people who are already familiar with the basic Pilates techniques. The disc offers a standard full-frame transfer. The English soundtrack is solid. This is a great workout regimen, but newcomers are encouraged to pick up the beginners workout first. The viewer does require access to a mat in order to take full advantage of this Living Arts release.

Product Details

Release Date:
04/02/2002
UPC:
0029956908109
Original Release:
2000
Rating:
NR
Source:
Gaiam
Time:
1:00:00
Sales rank:
15,644

Special Features

Complete mat workout for more advanced Pilates-trained students; Bonus 13-minute Energy Boost II Workout exclusive to this DVD edition; In-depth interview with certified Pilates instructor Ana Cabán

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