Pilates Slide & Sculpt Kit

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Special Features
Product Details

Special Features

Includes:
40 minute Workout DVD
2 Lightweight, Padded Slide & Sculpt Sliders
2 Fleece Covers
1 Resistance Band

SLIDE INTO FITNESS Get a great Pilates workout without stepping foot in the studio. The Slide & Sculpt sliders mimic the movements of traditional Pilates equipment, but on a smaller, more cost-effective scale. Whether you sit, stand or place your hands on them, the smooth, graceful movements will help you strengthen, lengthen and tone muscles. Glide freely on carpet or slip the included covers on your sliders for use on hard floors. The 40-minute DVD workout teaches you how to use the Slide & Sculpt sliders and resistance band together to engage your core muscles while improving alignment and flexibility.

TONE
LENGTHEN
STRENGTHEN
BENEFITS:
Mimic traditional Pilates exercise series without the bulky equipment
Using the bands and sliders together promotes all over toning
Add variety to your workout with these innovative props

Product Details

Release Date: 9/2/2008
UPC: 018713531438
Source: Gaiam
Format: Accessory

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