Power Up: Best Of Rodney Yee Collection

( 3 )
DVD
$27.52
BN.com price
(Save 8%)$29.99 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (DVD)
  • All (13) from $8.51   
  • New (6) from $8.52   
  • Used (7) from $8.51   

More About This Product

Product Details

  • Release Date: 10/4/2005
  • UPC: 029956337404
  • Rating:

  • Source: Gaiam
  • Time: 3:04:00
  • Format: DVD
  • Sales rank: 42,343

Scene Index

Disc #2 -- Power Up: The Best of Rodney Yee - Energy Balance Yoga
2. Intro [2:13]
4. Awakening [9:24]
5. Centering [6:49]
6. Creativity [14:56]
7. Reflection [10:32]
8. Surrender [4:07]
Read More Show Less

Menu

Disc #1 -- Power Up: The Best of Rodney Yee - Strength Building Yoga
   Program
   Interview
Disc #2 -- Power Up: The Best of Rodney Yee - Energy Balance Yoga
   Program
   Interview
Disc #3 -- Power Up: The Best of Rodney Yee - Power Yoga Strength
   Play
Read More Show Less

Customer Reviews

Average Rating 5
( 3 )
Rating Distribution

5 Star

(3)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 3 Customer Reviews
  • Posted October 1, 2010

    I Also Recommend:

    True to Form -- Rodney Yee is my favorite Guru

    I took yoga classes with my mother when I was a little girl. They called me "Little Yogi". This was back in the 70's, and we followed a woman named Lilias Folan, who also had a TV show. (She still is an amazing woman!) When I was a teen, I started all the jazzercise, aerobics, etc....but something always brought me back to the essential stretching & relaxation of yoga....but I never really got INTO yoga. When I was about 30, I suffered a neck injury, which also affected my back with constant pain. Not wanting to take "big pharma's" hand, and stay medicated to deal with the pain, I was eventually urged to see a medical doctor who also practiced acupuncture. After 2 months of weekly sessions, I can honestly say that it did the trick! Learning more about the chakras & ways acupuncture actually works, I decided it was time to once again become "Little Yogi". My injury had caused 5'2" me to gain about 20-30lbs in only a couple years.

    I still had Lilias' original book from so long ago. But then, for video instruction, I tried a few of the more popular aerobic instructors, who were starting to gravitate to the renewed popularity of yoga themselves. And then I found Rodney Yee.

    I watched in amazement what he could do, in the beginning of one of his videos....true commitment to a practice thousands of years old. I thought I could never get close. Yoga is actually a lot more intense than a lot of people think! Yet it's quiet benefits are unreal if you take the time to really learn about the actual internal health benefits. For me, starting with Rodney Yee, and only a few short sessions a week, took me down from a size 12 to a size 3 in a very short time.

    The thing that separates Rodney Yee from other popular instructors of the day was his instruction of BREATHING. Without proper breathing, yoga, nor any exercise, will ever do the job you hope to, as quickly beneficial.

    So many instructors have come out in more recent years, who do focus on yoga & pilates...and I can't comment on anyone else because of my loyalty to Rodney Yee. He is true to form and a true original solely dedicated to the practice of yoga.

    The reason I purchased this set, and so happy to find it here at B&N for such a great price...was to replace my videos to DVDs.

    My back & neck issues still come and go, and I'm careful to follow Rodney Yee's instructions of relaxing, and breathing, and not to tense up the muscles while practicing yoga....which would only aggravate my areas of pain.

    This set can get intense, and may not be the best to BEGIN yoga---but definitely a standard that should be on anyone's shelf if you are serious about finding the true benefits of yoga.

    I'm recommending other DVDs of Rodney Yee's that I personally have and would recommend as a good starting point....and then add this one!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    This will make you feel energized

    Power Up is amazing, the three DVD's are a bit challenging, especially Power Yoga: Strength, it's fast paced but not impossible. Strength Building is great, there are two sessions on that one, both are fantastic. Some of the poses on the second half are more challenging, but most can be done by beginners as well as advanced practitioners. My personal favorite is Energy Balance, while unlike the two other titles where there is soothing talk, Rodney Yee simply states the pose and this lets your mind concentrate on your inner self. I enjoy all three, they differ from one another and I feel it's a 'must have' addition to anyones collection. No matter how stressed I am, Power Up, gives me the energy I need for the day and leaves me with a wonderful feeling of relaxation. This is an excellent value and of course, Rodney Yee is the best out there.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 4, 2009

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews