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Power Yoga for Every Body
     

Power Yoga for Every Body

 
Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where

Overview

Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where she discusses the many benefits of yoga.

Product Details

Release Date:
10/15/2002
UPC:
0633023540095
Original Release:
2003
Rating:
NR
Source:
Body Wisdom
Sales rank:
14,748

Special Features

Routines for beginning, intermediate and advanced students; 15 minute interview with the instructor; Contains 24 practice routines that range from 20 minutes to 2 hours; Optional background music

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