Power Yoga: Stamina

Power Yoga: Stamina

Director: Steve Adams

Cast: Steve Adams

     
 

Fitness guru Rodney Yee is certainly no stranger to yoga practitioners, and now the inspirational instructor teaches viewers how to get the most of their physical activities by instilling them with the stamina to succeed through a brisk series of strength-building Vinyasa sequences. Designed specifically to build the body's energy reserves, this workout offers warm-up…  See more details below

Overview

Fitness guru Rodney Yee is certainly no stranger to yoga practitioners, and now the inspirational instructor teaches viewers how to get the most of their physical activities by instilling them with the stamina to succeed through a brisk series of strength-building Vinyasa sequences. Designed specifically to build the body's energy reserves, this workout offers warm-up exercises, a stamina-building Power Yoga routine, and a relaxation period that will leave the body recharged and ready to take on the day.

Product Details

Release Date:
11/09/2004
UPC:
0029956514300
Original Release:
2004
Rating:
NR
Source:
Gaiam
Time:
0:25:00

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