Power Yoga - Strength and Flexibility

( 7 )

Overview

This disc features yoga instructor Rodney Yee leading the viewer through a series of poses and stretches designed to improve strength and flexibility. The DVD contains a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. In addition to a pair of full workouts, the disc offers an interview with Yee.
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DVD
$8.99
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Overview

This disc features yoga instructor Rodney Yee leading the viewer through a series of poses and stretches designed to improve strength and flexibility. The DVD contains a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. In addition to a pair of full workouts, the disc offers an interview with Yee.
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Special Features

Two complete Power Yoga workouts; In-depth interview with Rodney Yee
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Product Details

  • Release Date: 8/26/2003
  • UPC: 029956012806
  • Rating:

  • Source: Gaiam
  • Time: 1:15:00
  • Format: DVD
  • Sales rank: 14,486

Cast & Crew

Performance Credits
Rodney Yee Instructor
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Menu

Side #1 --
   Power Yoga Strength
      Introduction
      Workout
   Power Yoga Flexibility
      Introduction
      Workout
   About Rodney Yee
      Interview
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Customer Reviews

Average Rating 3.5
( 7 )
Rating Distribution

5 Star

(2)

4 Star

(2)

3 Star

(1)

2 Star

(2)

1 Star

(0)

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Sort by: Showing all of 7 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Power Yoga - Strength and Flexibility

    This is a wonderful DVD, however, I would say it's more for the beginner to intermediate yogi (1-3 years of practice) I would highly recommend this dvd if your beginning students want to work on going deeper with their home practice however, as a yoga teacher and practitioner for over 10 years, I wouldn&#8217 t say that this dvd helps me go &#8220 deeper&#8221 into my postures. I would recommend checking out Tamara&#8217 s Yoga Fusion

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    A great Yoga video

    See my review of "Yoga Burn" which I own as well for details.

    1 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Power Yoga - Strength and Flexibility

    Rodney Yee probably has the best yoga dvd's out there!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 12, 2012

    I love these workouts! Short and sweet.

    I love these workouts! Short and sweet.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 5, 2009

    No text was provided for this review.

  • Anonymous

    Posted January 2, 2009

    No text was provided for this review.

  • Anonymous

    Posted November 15, 2009

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews