Practical Power of Yoga With Rodney Yee and Colleen Saidman
Instructor Rodney Yee and his wife Colleen Saidman host this yoga routine designed to offer unique insights into the mental and spiritual processes that can help viewers achieve happiness, all while providing the same increased flexibility that viewers have come to expect from Yee's routines.
- Release Date:
- Original Release:
- Region Code:
Cast & Crew
2. Chapter 1: Yoga - What It Is, What It Is Not [7:24]
6. Chapter 2: Being in Balance [6:18]
11. Relaxation [2:41]
5. DVD Bonus Material [4:18]
Choosing a Teacher
Most Helpful Customer Reviews
See all customer reviews
Good for learning how to get into and out of poses, how to hold, what is going on during the pose. The two instructors, now married, interact nicely and show what is possible. This would be a good addition to any yoga DVDs you already own.