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Practical Power of Yoga With Rodney Yee and Colleen Saidman
     

Practical Power of Yoga With Rodney Yee and Colleen Saidman

4.0 1
Director: Colleen Saidman, Rodney Yee

Cast: Colleen Saidman, Rodney Yee

 
Instructor Rodney Yee and his wife Colleen Saidman host this yoga routine designed to offer unique insights into the mental and spiritual processes that can help viewers achieve happiness, all while providing the same increased flexibility that viewers have come to expect from Yee's routines.

Overview

Instructor Rodney Yee and his wife Colleen Saidman host this yoga routine designed to offer unique insights into the mental and spiritual processes that can help viewers achieve happiness, all while providing the same increased flexibility that viewers have come to expect from Yee's routines.

Product Details

Release Date:
12/02/2008
UPC:
0018713536570
Original Release:
2008
Rating:
NR
Source:
Gaiam
Region Code:
0
Time:
1:16:00

Special Features

Finding a Yoga Teacher; Additional Poses with Rodney Yee & Colleen Saidman

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Practical Power of Yoga With Rodney Yee and Colleen Saidman
2. Chapter 1: Yoga - What It Is, What It Is Not [7:24]
6. Chapter 2: Being in Balance [6:18]
11. Relaxation [2:41]
5. DVD Bonus Material [4:18]

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Practical Power of Yoga With Rodney Yee and Colleen Saidman 4 out of 5 based on 0 ratings. 1 reviews.
FloridaGirlJB More than 1 year ago
Good for learning how to get into and out of poses, how to hold, what is going on during the pose. The two instructors, now married, interact nicely and show what is possible. This would be a good addition to any yoga DVDs you already own.