Practical Power of Yoga With Rodney Yee and Colleen Saidman

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Overview

Instructor Rodney Yee and his wife Colleen Saidman host this yoga routine designed to offer unique insights into the mental and spiritual processes that can help viewers achieve happiness, all while providing the same increased flexibility that viewers have come to expect from Yee's routines.
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Overview

Instructor Rodney Yee and his wife Colleen Saidman host this yoga routine designed to offer unique insights into the mental and spiritual processes that can help viewers achieve happiness, all while providing the same increased flexibility that viewers have come to expect from Yee's routines.
Read More Show Less

Special Features

Finding a Yoga Teacher; Additional Poses with Rodney Yee & Colleen Saidman
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Product Details

  • Release Date: 12/2/2008
  • UPC: 018713536570
  • Original Release: 2008
  • Rating:

  • Source: Gaiam
  • Region Code: 0
  • Time: 1:16:00
  • Format: DVD

Cast & Crew

Performance Credits
Colleen Saidman Instructor
Rodney Yee Instructor
Technical Credits
Dennis Allen Executive Producer
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Scene Index

Disc #1 -- Practical Power of Yoga With Rodney Yee and Colleen Saidman
2. Chapter 1: Yoga - What It Is, What It Is Not [7:24]
6. Chapter 2: Being in Balance [6:18]
11. Relaxation [2:41]
5. DVD Bonus Material [4:18]
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Menu

Disc #1 -- Practical Power of Yoga With Rodney Yee and Colleen Saidman
   Play
   Chapter Selection
         Choosing a Teacher
         Additional Poses
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Customer Reviews

Average Rating 4
( 1 )
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Sort by: Showing 1 Customer Reviews
  • Posted October 1, 2010

    I Also Recommend:

    Good for Understanding Poses

    Good for learning how to get into and out of poses, how to hold, what is going on during the pose. The two instructors, now married, interact nicely and show what is possible. This would be a good addition to any yoga DVDs you already own.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews