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Prevention Fitness Systems: 2-Week Turnaround - Cardio
     

Prevention Fitness Systems: 2-Week Turnaround - Cardio

Director: Linda Shelton,

Cast: Linda Shelton, Chris Freytag

 
This cardio program offers two 15-minute walking workouts ('The Power Walk', and 'The Interval Walk') designed to burn fat and speed up the metabolism. Weights are recommended, but not required. ~ Tracie Cooper

Overview

This cardio program offers two 15-minute walking workouts ('The Power Walk', and 'The Interval Walk') designed to burn fat and speed up the metabolism. Weights are recommended, but not required. ~ Tracie Cooper

Product Details

Release Date:
12/15/2009
UPC:
0018713547675
Original Release:
2009
Rating:
NR
Source:
Good Times Video
Time:
0:45:00

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